Clifford Scott 9:17 row
1,373m
Meters
9:17.4
Time
3:22.9
Pace
68
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 21 |
Stroke Count | 198 |
Drag Factor | 110 |
December 19, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:17.4 | 1,373m | 3:22.9 | 42 | 444 | 21 |
5:00.0 | 748m | 3:20.5 | 43 | 449 | 23 |
9:17.4 | 625m | 3:25.9 | 40 | 437 | 20 |
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