Clifford Scott 2x8:00/r row
1,771
Meters
16:00.0
Time
4:31.0
Pace
101
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,771 |
| Overall Time | 16:00.0 |
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 157 |
January 26, 2025 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 1,771 | 4:31.0 | 18 | 360 | 22 |
| 8:00.0 | 1,734 | 2:18.4 | 132 | 754 | 22 |
| 8:00.0 | 20 | 3:20:00.0 | 0 | 300 | 0 |
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Workout Graph
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