Clifford Scott 8:30 row
1,214
Meters
8:30.0
Time
3:30.0
Pace
63
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 98 |
January 28, 2025 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.0 | 1,214 | 3:30.0 | 38 | 444 | 63 | 24 |
| 5:00.0 | 590 | 4:14.2 | 21 | 372 | 31 | 24 |
| 8:30.0 | 624 | 2:48.2 | 73 | 548 | 32 | 25 |
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Workout Graph
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