Clifford Scott 18:01 row
3,576
Meters
18:01.2
Time
2:31.1
Pace
192
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 106 |
February 17, 2025 12:53:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:01.2 | 3,576 | 2:31.1 | 101 | 639 | 192 | 25 |
| 2:52.3 | 500 | 2:52.3 | 68 | 522 | 25 | 24 |
| 5:27.5 | 500 | 2:35.2 | 94 | 603 | 26 | 26 |
| 7:57.4 | 500 | 2:29.9 | 104 | 648 | 27 | 27 |
| 10:24.0 | 500 | 2:26.6 | 111 | 663 | 27 | 26 |
| 12:49.6 | 500 | 2:25.6 | 113 | 667 | 27 | 26 |
| 15:12.4 | 500 | 2:22.8 | 120 | 705 | 28 | 27 |
| 17:34.8 | 500 | 2:22.4 | 121 | 707 | 28 | 27 |
| 17:57.6 | 76 | 2:30.0 | 104 | 631 | 4 | 21 |
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Workout Graph
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