Clifford Scott 15:30 row
3,015
Meters
15:30.1
Time
2:34.2
Pace
161
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
| Drag Factor | 86 |
February 26, 2025 19:37:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.1 | 3,015 | 2:34.2 | 95 | 628 | 161 | 26 |
| 1:32.2 | 3,000 | 0:15.3 | 96456 | 332262 | 48 | 27 |
| 3:10.6 | 3,000 | 0:16.4 | 79348 | 273384 | 53 | 27 |
| 4:51.4 | 3,000 | 0:16.8 | 73814 | 254339 | 55 | 28 |
| 5:01.5 | 15 | 5:36.6 | 9 | 331 | 5 | 22 |
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Workout Graph
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