Clifford Scott 1x5:00/5:00r row
890
Meters
5:00.0
Time
2:48.5
Pace
46
Calories
96
Heart Rate
| Rest Distance | 462 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,352 |
| Overall Time | 10:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 99 |
March 06, 2025 06:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 21 | 96 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 21 | 96 |
| r462 |
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Workout Graph
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