Clifford Scott 17:48 row
3,618
Meters
17:48.5
Time
2:27.6
Pace
199
Calories
98
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 99 |
March 06, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:48.5 | 3,618 | 2:27.6 | 109 | 674 | 199 | 23 | 98 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 | 95 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 25 | 102 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 | 99 |
| 17:48.5 | 576 | 2:26.2 | 112 | 684 | 32 | 22 | 98 |
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Workout Graph
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