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Mike Santella 59:30:00.0 row

10,000

Meters

59:30:00.0

Time

2:58:30.0

Pace

17850

Calories

Average Watts
Calories Per Hour300

May 18, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4-5 dips ever 1000 meters. 11 sets total