Mike Santella 15,000m row

15,000m

Meters

1:12:17.9

Time

2:24.5

Pace

841

Calories

Average Watts116
Calories Per Hour698

August 11, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

New PR for 15K. 23:45 5k split, 6200 meters in 30 min.