Eric Larson 1:09 row
150
Meters
1:09.5
Time
3:51.6
Pace
7
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 109 |
November 28, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 150 | 3:51.6 | 28 | 396 | 23 |
| 1:09.5 | 151 | 3:50.1 | 29 | 398 | 23 |
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Workout Graph
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