Eric Larson 1000m row
1,000m
Meters
4:24.0
Time
2:12.0
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 34 |
| Stroke Count | 151 |
| Drag Factor | 114 |
April 23, 2017 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 34 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 33 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 35 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 34 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 35 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 35 |
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Workout Graph
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