Eric Larson 500m row
500
Meters
2:03.0
Time
2:03.0
Pace
30
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 37 |
| Stroke Count | 75 |
| Drag Factor | 115 |
February 16, 2018 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.0 | 500 | 2:03.0 | 188 | 878 | 30 | 37 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 42 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 39 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 39 |
| 0:28.2 | 400 | 2:21.0 | 125 | 638 | 5 | 32 |
| 0:26.8 | 500 | 2:14.0 | 145 | 671 | 5 | 36 |
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Workout Graph
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