Eric Larson 4:00 row
874
Meters
4:00.0
Time
2:17.2
Pace
50
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 113 |
March 19, 2018 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 24 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 20 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 29 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 24 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 25 |
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Workout Graph
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