Eric Larson 4:00 row
938m
Meters
4:00.0
Time
2:07.9
Pace
57
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 107 |
March 18, 2018 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 20 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 19 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 22 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 19 |
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Workout Graph
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