Eric Larson 1500m row
1,500
Meters
6:28.1
Time
2:09.3
Pace
91
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 107 |
February 28, 2018 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:28.1 | 1,500 | 2:09.3 | 162 | 844 | 91 | 22 |
| 1:27.1 | 300 | 2:25.1 | 114 | 661 | 16 | 20 |
| 1:12.8 | 600 | 2:01.3 | 196 | 939 | 19 | 24 |
| 1:14.8 | 900 | 2:04.6 | 181 | 914 | 19 | 24 |
| 1:18.3 | 1,200 | 2:10.5 | 157 | 827 | 18 | 21 |
| 1:15.0 | 1,500 | 2:05.0 | 179 | 912 | 19 | 23 |
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Workout Graph
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