Eric Larson 500m row

500

Meters

2:12.6

Time

2:12.6

Pace

29

Calories

Average Watts150
Calories Per Hour816
Stroke Rate31
Stroke Count67
Drag Factor107

February 27, 2018 06:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.6 500 2:12.6 150 816 31
0:26.9 100 2:14.5 144 795 31
0:23.4 200 1:57.0 219 1052 33
0:33.3 300 2:46.5 76 560 25
0:22.6 400 1:53.0 243 1134 37
0:26.4 500 2:12.0 152 823 29

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Workout Graph

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