Eric Larson 4:00 row
910
Meters
4:00.0
Time
2:11.8
Pace
53
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 112 |
April 06, 2018 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 29 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 30 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 30 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 29 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 29 |
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Workout Graph
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