Eric Larson 4:00 row
886m
Meters
4:00.0
Time
2:15.4
Pace
52
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 113 |
April 06, 2018 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 21 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 19 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 27 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.