Eric Larson 4:00 row
910m
Meters
4:00.0
Time
2:11.8
Pace
53
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 113 |
April 04, 2018 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 21 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 19 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 21 |
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