Eric Larson 2x0:30/0:30r row
161m
Meters
1:00.0
Time
3:06.3
Pace
8
Calories
| Rest Distance | 200m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 361m |
| Overall Time | 2:00.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 112 |
April 03, 2018 06:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 22 | |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 26 | |
| 0:30.0 | 60m | 4:10.0 | 22 | 377 | 18 | |
| r200m |
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Workout Graph
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