Eric Larson 4:00 row
873
Meters
4:00.0
Time
2:17.4
Pace
50
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 113 |
March 20, 2018 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 20 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 19 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 20 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 23 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 18 |
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Workout Graph
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