Eric Larson 2x0:30/0:30r row
264
Meters
1:00.0
Time
1:53.6
Pace
18
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 465 |
| Overall Time | 2:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 35 |
| Stroke Count | 61 |
| Drag Factor | 112 |
April 16, 2018 06:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 35 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 34 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 36 | |
| r201 |
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Workout Graph
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