Eric Larson 4:00 row
883m
Meters
4:00.0
Time
2:15.9
Pace
50
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 112 |
April 16, 2018 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 883m | 2:15.9 | 139 | 779 | 21 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 18 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 22 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 27 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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