Eric Larson 5000m row
5,000m
Meters
22:04.3
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 111 |
April 11, 2018 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.3 | 5,000m | 2:12.4 | 151 | 818 | 24 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 21 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 29 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 26 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 22 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 25 |
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Workout Graph
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