Eric Larson 4:00 row
794
Meters
4:00.0
Time
2:31.1
Pace
42
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 111 |
April 09, 2018 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 794 | 2:31.1 | 101 | 648 | 42 | 22 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 20 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 23 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 27 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 21 |
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Workout Graph
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