Eric Larson 4:00 row
933
Meters
4:00.0
Time
2:08.6
Pace
57
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 112 |
April 09, 2018 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 21 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 18 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 23 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.