Eric Larson 4:00 row
917
Meters
4:00.0
Time
2:10.8
Pace
55
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 112 |
April 08, 2018 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 917 | 2:10.8 | 156 | 837 | 22 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 19 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 22 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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