Eric Larson 4:00 row
839
Meters
4:00.0
Time
2:23.0
Pace
46
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 111 |
April 07, 2018 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 839 | 2:23.0 | 120 | 711 | 24 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 23 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 27 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 23 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 25 |
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Workout Graph
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