Eric Larson 4:00 row
920
Meters
4:00.0
Time
2:10.4
Pace
55
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 114 |
May 03, 2018 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 23 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 20 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 24 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 27 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.