Eric Larson 5x1:00/1:00r row
1,360
Meters
5:00.0
Time
1:50.2
Pace
97
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,552 |
| Overall Time | 10:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 29 |
| Stroke Count | 163 |
| Drag Factor | 115 |
May 03, 2018 06:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 29 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 30 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 31 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 30 | |
| r192 |
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Workout Graph
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