Eric Larson 4:00 row
946m
Meters
4:00.0
Time
2:06.8
Pace
59
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 115 |
May 03, 2018 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 23 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 20 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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