Eric Larson 2x500m/1:00r row
1,000
Meters
3:49.6
Time
1:54.8
Pace
69
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,073 |
| Overall Time | 5:49.6 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 113 |
April 27, 2018 05:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 29 | |
| 1:47.3 | 500 | 1:47.3 | 283 | 1275 | 31 | |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 27 | |
| r73 |
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Workout Graph
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