Eric Larson 4:00 row
930m
Meters
4:00.0
Time
2:09.0
Pace
56
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 113 |
April 27, 2018 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 21 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 18 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 22 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 26 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 19 |
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Workout Graph
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