Eric Larson v1:00/1:00r...2 row
769m
Meters
3:00.0
Time
1:57.0
Pace
51
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 822m |
| Overall Time | 6:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 113 |
May 06, 2018 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 23 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | |
| r: 1:00 | 31m | |||||
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 | |
| r: 2:00 | 22m | |||||
| r53m |
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Workout Graph
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