Eric Larson 4:00 row
886m
Meters
4:00.0
Time
2:15.4
Pace
51
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 111 |
May 05, 2018 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 22 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 20 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 26 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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