Eric Larson 4:00 row
966
Meters
4:00.0
Time
2:04.2
Pace
60
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 112 |
May 05, 2018 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 966 | 2:04.2 | 183 | 900 | 60 | 23 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 21 |
| 2:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 23 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 27 |
| 4:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 21 |
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Workout Graph
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