Eric Larson 5000m row
5,000
Meters
21:29.6
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 113 |
May 15, 2018 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.6 | 5,000 | 2:08.9 | 163 | 861 | 27 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 28 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 889 | 28 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 871 | 29 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 832 | 27 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 838 | 27 |
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Workout Graph
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