Eric Larson v1:00/1:00r...7 row
4,058
Meters
16:00.0
Time
1:58.2
Pace
271
Calories
| Rest Distance | 2,110 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,168 |
| Overall Time | 32:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 713 |
| Drag Factor | 116 |
June 05, 2018 06:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,058 | 1:58.2 | 211 | 1016 | 27 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 27 | |
| r: 1:00 | 126 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 25 | |
| r: 2:00 | 295 | |||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1040 | 27 | |
| r: 3:00 | 429 | |||||
| 4:00.0 | 976 | 2:02.9 | 188 | 945 | 25 | |
| r: 4:00 | 553 | |||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1000 | 28 | |
| r: 3:00 | 406 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 26 | |
| r: 2:00 | 282 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 31 | |
| r: 1:00 | 19 | |||||
| r2,110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.