Eric Larson 4:00 row
872
Meters
4:00.0
Time
2:17.6
Pace
50
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 136 |
July 11, 2018 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 30 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 28 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 31 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 30 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 32 |
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Workout Graph
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