Eric Larson 4:00 row
881
Meters
4:00.0
Time
2:16.2
Pace
50
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 140 |
July 11, 2018 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 881 | 2:16.2 | 139 | 776 | 27 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 27 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 25 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 27 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 30 |
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Workout Graph
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