Eric Larson 15:00 row
3,411m
Meters
15:00.0
Time
2:11.9
Pace
206
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 449 |
| Drag Factor | 114 |
July 19, 2018 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,411m | 2:11.9 | 152 | 824 | 30 |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 29 |
| 6:00.0 | 646m | 2:19.3 | 129 | 745 | 30 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 30 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 30 |
| 15:00.0 | 723m | 2:04.4 | 181 | 924 | 31 |
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Workout Graph
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