Eric Larson 4:00 row
903m
Meters
4:00.0
Time
2:12.8
Pace
53
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 115 |
July 30, 2018 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 27 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 26 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 28 |
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