Eric Larson 5000m row
5,000m
Meters
21:06.5
Time
2:06.6
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 114 |
July 31, 2018 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.5 | 5,000m | 2:06.6 | 172 | 892 | 28 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 29 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 29 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 29 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 29 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 28 |
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Workout Graph
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