Eric Larson 2x500m/1:00r row
1,000m
Meters
3:55.2
Time
1:57.6
Pace
68
Calories
| Rest Distance | 288m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,288m |
| Overall Time | 5:55.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 150 |
| Drag Factor | 114 |
August 19, 2018 13:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 27 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 30 | |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 25 | |
| r288m |
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Workout Graph
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