Eric Larson 4:00 row
1,060m
Meters
4:00.0
Time
1:53.2
Pace
72
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 114 |
August 20, 2018 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 31 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 32 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 34 |
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Workout Graph
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