Eric Larson 5000m row
5,000m
Meters
20:32.7
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 628 |
| Drag Factor | 115 |
August 28, 2018 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.7 | 5,000m | 2:03.2 | 187 | 943 | 30 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 27 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 31 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 31 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 31 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.