Eric Larson 5000m row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 115 |
August 31, 2018 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 27 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 27 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 27 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 27 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 27 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.