Eric Larson 5000m row
5,000
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 115 |
August 31, 2018 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000 | 2:00.0 | 203 | 990 | 330 | 27 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 66 | 27 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 993 | 66 | 27 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 991 | 66 | 27 |
| 4:01.0 | 4,000 | 2:00.5 | 200 | 985 | 66 | 27 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 987 | 66 | 28 |
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Workout Graph
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