Eric Larson 10:00 row
2,229
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 115 |
September 15, 2018 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,229 | 2:14.5 | 144 | 780 | 130 | 31 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 30 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 31 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 33 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 31 |
| 10:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 31 |
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Workout Graph
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