Eric Larson 5000m row
5,000m
Meters
20:41.5
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 115 |
October 16, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.5 | 5,000m | 2:04.1 | 183 | 929 | 26 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 26 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 28 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 27 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 26 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 27 |
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Workout Graph
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