Eric Larson 5000m row
5,000
Meters
20:26.0
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 116 |
November 10, 2018 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.0 | 5,000 | 2:02.6 | 190 | 953 | 28 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 27 |
| 4:06.9 | 2,000 | 2:03.4 | 186 | 940 | 28 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 945 | 29 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 29 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 28 |
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Workout Graph
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